NHS COURSES FOR PREDIABETES

The NHS run various courses for prediabetes ie healthy eating courses under the banner NHS Diabetes Prevention Programme - Healthier You.  The course offered will depend upon which area you are in.  Your GP should be able to put you in touch with the course for your area.

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Having said that, some people have found the courses brilliant, others have found them not so good.  It very much depends on your area and who the provider is in that area as to how good they are.

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Course length varies depending upon who runs it.  Some run for a single day, some for 9 months and some for 12 months and will depend again on your area and provider.

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Groups currently running the courses are:

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• Living Well Taking Control

• Reed Wellbeing

• Thrive Tribe

• Xyla

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If your GP hasn't signed you up to a course or you wish to contact a course provider you can find their contact details on this link.

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Having said all the above don't be pressured into doing a course if you don't want to.  You can do this yourself if you wish. 

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