Starting your day with coffee could bring health benefits

Researchers monitoring long-term health, nutrition and lifestyle, found higher coffee intake was "significantly" associated with a lower risk of death, but only among people who drank coffee in the morning compared with those who drank coffee all day.

The findings indicate that it is not only about how much coffee you drink, but when you drink it, that is important.

It apparently can help lower the risk of Type II diabetes.

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